YOGA TEACHERS
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Jill Manos is a trauma informed Yoga Therapist whose work is grounded in compassion, lived experience, and the mind-body connection. Drawing from her training in yoga therapy, Nia Technique, and holistic practices, she supports clients in building a more accepting relationship with themselves.
Jill creates a safe, supportive space to explore both comfort and discomfort, helping clients reconnect with their bodies, process emotions, and cultivate greater presence and self-trust. LGBTQIA++ aligned. Jill's intention as a Yoga Therapist is to hold space for clients to be able to be with any feelings and sensations that are present and to be seen there without the need to change or fix anything. She strives to give clients the opportunity to connect with what is beneath the surface and feel heard.
She has created courses and classes designed to help you build a consistent practice and deepen your mind-body connection.
Book your spot below and begin your yoga journey with Jill.
Jill Manos
Jill Manos is a trauma informed Yoga Therapist whose work is grounded in compassion, lived experience, and the mind-body connection. Drawing from her training in yoga therapy, Nia Technique, and holistic practices, she supports clients in building a more accepting relationship with themselves.
Jill creates a safe, supportive space to explore both comfort and discomfort, helping clients reconnect with their bodies, process emotions, and cultivate greater presence and self-trust. LGBTQIA++ aligned. Jill's intention as a Yoga Therapist is to hold space for clients to be able to be with any feelings and sensations that are present and to be seen there without the need to change or fix anything. She strives to give clients the opportunity to connect with what is beneath the surface and feel heard.
She is currently offering 3 separate 4-week courses, meeting once a week, designed to help you build a consistent practice and deepen your mind-body connection.
Book your spot below and begin your journey.