Writing the Body: A Somatic Approach

Writing the Body: A Somatic Approach to Creativity, Healing, and Collective Expression

This course invites participants to explore the connection between body, nervous system, and creative expression. Through accessible somatic practices such as breathwork, emotional freedom technique, meditation, and intuitive exercises, participants will learn to identify and move through creative blocks held in the body while cultivating greater presence, flow, and self-awareness.

Each session integrates guided writing, reflection, and optional sharing in a supportive, healing-forward space. Participants will develop a personal writing practice rooted in embodiment while also engaging in collaborative creative processes. The course culminates in the co-creation of a collective piece that we bring to life through voice, offering a meaningful experience of connection and shared expression.

Open to all levels, this course centers accessibility, inclusivity, and the belief that creativity is a powerful tool for healing and group connection.

Course duration: Occurs weekly for six weeks. Each session is two hours. $350 for the full course